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Exped Ultra 7R Review
Need serious insulation in a lightweight pad for your cold-weather backpacking trips? In this Exped Ultra 7R review, we cover how this ultralight inflatable pad delivers exceptional warmth, durability, and packability for winter campers and alpine adventurers.
The Exped Ultra 7R is a top-tier inflatable sleeping pad built for extreme cold. Featuring an R-value of 7.1, it offers impressive insulation thanks to its synthetic Texpedloft fiber fill, which is laminated to both the top and bottom of the air chambers for balanced heat retention. The mat weighs just 21.9 oz (regular size) and inflates to a 3.5-inch thickness, delivering comfort and warmth with minimal bulk.
The pad uses 20D recycled ripstop polyester, TPU film laminate, and includes an integrated Schnozzel pump bag for moisture-free, fast inflation. It packs down small and is certified carbon neutral, making it a great choice for eco-conscious winter trekkers.
Key Specifications
| Weight | 21.9 oz (regular) |
| R-Value | 7.1 |
| Thickness | 3.5 inches |
| Packed Size | 10.6 x 4.7 inches |
| Inflation Valve | FlatValve with Schnozzel Pumpbag |
| Material | 20D recycled polyester, TPU laminate |
| Sizes Available | Medium, Medium Wide, Long Wide |
Comparisons
Exped Ultra 7R vs. Therm-a-Rest NeoAir XTherm NXT
The Therm-a-Rest NeoAir XTherm NXT has a slightly higher R-value of 7.3 and a lighter weight at just 15 oz. However, the Exped Ultra 7R provides a bit more cushion with its 3.5-inch thickness and uses recycled materials. The XTherm wins on weight and packed size, but the Ultra 7R shines in comfort and sustainability. Both are great winter pads—your choice comes down to weight savings versus eco-conscious construction.
Exped Ultra 7R vs. Nemo Tensor Insulated
The Nemo Tensor Insulated sleeping pad is ideal for 3-season trips, weighing 15 oz and offering an R-value of 3.5. In contrast, the Exped Ultra 7R doubles that insulation and is built for harsh, cold environments. While the Tensor is lighter and quieter, it’s not suitable for freezing temps. The Ultra 7R is bulkier but essential for cold sleepers or alpine use, offering a rugged design with far better warmth retention.
Pros & Cons Summary
| Feature | Exped Ultra 7R | NeoAir XTherm NXT | Nemo Tensor Insulated |
|---|---|---|---|
| Weight | ❌ Heavier (21.9 oz) | ✅ Ultralight (15 oz) | ✅ Lightweight (15 oz) |
| R-Value | ✅ Excellent for winter (7.1) | ✅ Top-tier (7.3) | ❌ Moderate (3.5) |
| Comfort | ✅ Thick & warm (3.5 in) | ✅ Stable but thinner | ✅ Quiet and supportive |
| Packed Size | ❌ Slightly bulkier | ✅ More compact | ✅ Very compact |
| Durability | ✅ Recycled polyester build | ✅ Rugged materials | ✅ Soft, quiet materials |
| Best For | Winter/alpine camping | Lightweight winter expeditions | Ultralight 3-season hiking |
Looking for a different sleeping pad for your trip? View our Best Sleeping Pads guide for more options.
Frequently Asked Questions
Is the Exped Ultra 7R good for side sleepers?
Yes, its 3.5-inch thickness provides plenty of support and cushioning, even on hard or frozen ground.
Does it come with a pump sack?
Yes, it includes the Schnozzel Pumpbag, which helps inflate the pad quickly without introducing moisture.
Is this pad suitable for 4-season use?
Absolutely. With an R-value of 7.1, it’s built for winter and shoulder seasons, including snow camping and alpine conditions.
Is it noisy when shifting positions?
No, it’s relatively quiet for an insulated inflatable pad, especially compared to crinkly designs.
Is the Ultra 7R eco-friendly?
Yes, it uses recycled materials and is certified carbon neutral.
Final Thoughts
The Exped Ultra 7R is a standout option for winter backpackers who need maximum insulation, comfort, and dependability. Though it’s heavier than ultralight pads, its warmth-to-weight ratio, eco-friendly materials, and durable design make it an ideal companion for alpine expeditions and cold-weather overnights.
