HOKA Kaha 3 GTX Hiking Boots Review

HOKA Kaha 3 GTX Hiking Boots Review

Looking for a max-cushion hiking boot that can handle serious mileage and terrain? In this HOKA Kaha 3 GTX Hiking Boot review, we explore why this ultra-supportive boot is a top choice for hikers who want plush comfort, waterproof protection, and stability on long, demanding trails.

The HOKA Kaha 3 GTX Hiking Boot is built for performance and endurance. It features a GORE-TEX membrane for waterproofing, a durable nubuck leather and mesh upper, and a compression-molded EVA midsole paired with a supportive Hubble® heel geometry. This combination offers excellent cushioning and stability, especially on long-distance hikes or when carrying a heavier pack.

With Vibram Megagrip rubber outsoles and deep traction lugs, the Kaha 3 grips confidently on wet rocks, muddy paths, and loose dirt. It’s a heavier boot, but the weight is offset by its plush ride and smooth transitions. Ideal for hikers who prioritize foot protection and long-haul comfort.

Key Specifications

Weight	2 lbs 13 oz (Men’s pair)
Waterproofing	GORE-TEX membrane
Upper Material	Nubuck leather and mesh
Outsole	Vibram Megagrip with 5mm lugs
Midsole	Compression-molded EVA, Hubble® heel
Best Use	Backpacking, long-distance hikes, rugged trails

Comparisons

HOKA Kaha 3 GTX vs. HOKA Anacapa Mid GTX

Both boots are comfort-forward and waterproof, but the HOKA Kaha 3 GTX Hiking Boot is built for longer, more rugged journeys. It features a more substantial build, better ankle support, and deeper lugs for traction on challenging terrain. In contrast, the Anacapa Mid GTX Hiking Boot is lighter and more flexible, making it a better option for day hikes or casual trail use. If you’re hauling gear or heading into demanding environments, the Kaha 3’s added support and stability will make a noticeable difference.

HOKA Kaha 3 GTX vs. Salomon Quest 4 GTX

The Salomon Quest 4 GTX Hiking Boot is a serious backpacking boot known for its technical performance and agility. It features an ADV-C 4D chassis that enhances foot control on uneven trails. Compared to the HOKA Kaha 3 GTX Hiking Boot, it’s more responsive but less cushioned. The Kaha 3 focuses on comfort and support over agility, making it better for hikers with joint sensitivity or those covering long distances. While both are top-tier options, the choice comes down to whether you value responsiveness or cushioning more.

Pros & Cons Summary

Feature	HOKA Kaha 3 GTX	HOKA Anacapa Mid GTX	Salomon Quest 4 GTX
Weight	❌ Heavier (2 lbs 13 oz)	✅ Lighter (2 lbs 7 oz)	❌ Heavier (2 lbs 14 oz)
Comfort	✅ Max cushion, stable	✅ Plush and flexible	✅ Supportive but firmer
Waterproofing	✅ GORE-TEX membrane	✅ GORE-TEX membrane	✅ GORE-TEX membrane
Traction	✅ Vibram Megagrip (5mm lugs)	✅ Vibram Megagrip	✅ Contagrip® TD
Best For	Rugged hikes, long-distance	Day hikes, moderate terrain	Technical hikes, heavy loads

Frequently Asked Questions

Is the HOKA Kaha 3 GTX good for backpacking?
Yes. It’s designed for long-distance hiking and offers excellent support under heavy loads.

Is it too heavy for casual hikes?
It’s overbuilt for easy trails, but ideal for demanding hikes or long days on your feet.

Does it run true to size?
Yes, and it’s available in wide sizing for a better fit.

How does it handle wet conditions?
Very well. The GORE-TEX membrane and Megagrip outsole offer strong performance in rain and mud.

Is the Hubble® heel noticeable?
It provides smoother transitions and better downhill control without feeling awkward.

Final Thoughts

The HOKA Kaha 3 GTX Hiking Boot is built for serious trail days, long-distance hikes, and backpacking trips where comfort and protection are non-negotiable. It’s heavier than other boots, but the payoff is next-level cushioning and stability. If you’re logging miles on rugged terrain or need extra foot and joint support, the Kaha 3 GTX is a premium option that delivers on all fronts.